Scoliosis & scheuermann's kyphosis
MELBOURNE PHYSIOTHERAPY PILATES + FITNESS GROUP
Scoliosis & Scheuermann's kyphosis
At our clinic, we offer a dedicated service for people living with scoliosis and Scheuermann’s kyphosis. These conditions benefit from a focused approach to movement, posture, and strength, which is why we provide structured programs designed for individuals with these spinal differences.
What Is Scoliosis?
Scoliosis is more than just a sideways curve. It is a condition where the spine twists and shifts in three dimensions, creating “S” or “C”-shaped curves. This can change how the ribs, shoulders, waist and hips appear and how the back feels during daily activities.
Scheuermann’s kyphosis is a condition where the upper back becomes more rounded than usual. This happens when the vertebrae develop in a wedge shape during adolescence, creating a sharper forward curve that can affect posture and comfort
• Noticeable rounded upper back• Difficulty standing fully upright• Tightness or aching in the upper or mid-back• Hamstring tightness• Fatigue when sitting or standing• Reduced flexibility
How Physiotherapy Can Help
PSSE is one-to-one, curve-specific exercise for scoliosis and Scheuermann’s kyphosis. Your program is tailored to your individual curve pattern - focusing on posture correction, expansion and activation techniques, and maintaining improved alignment through daily activities.
Hands-on therapy can help reduce stiffness, ease muscle tension, and improve mobility. This may include (but is not limited to):• Soft tissue release• Joint mobilisation• Dry needlingManual therapy is often paired with exercise for long-term improvement.
Our Clinical Exercise service includes both Pilates-based movement and gym-based strength training. These sessions help improve spinal support, whole-body strength, flexibility, and movement confidence.While not as curve-specific as PSSE, Clinical Exercise provides an excellent foundation for building strength and stability. Most people begin one-to-one so your physiotherapist can teach safe, effective movement strategies, then transition into small group classes when appropriate.
• Pilates-based reformer or mat work• Free weights and resistance training• Cable or machine-based strength exercises• Mobility and flexibility training• Functional movement patterns for daily life
PROUDLY AFFILIATED WITH
PHYSIOTHERAPY, PILATES + FITNESS, MELBOURNE
BOOK YOUR INITIAL APPOINTMENT TODAY
At Melbourne Physiotherapy, Pilates, and Fitness Group, we work with people from all walks of life.
Whether you’re an elite athlete looking to improve your healthy habits or a retiree looking to combat painful health conditions, our team is ready to lend a hand.
With team members who speak English, Spanish, Hindi, Marathi, and Sanskrit, we make exceptional care more accessible than ever. Our wide range of treatment options means the friendly and professional staff at MPPFG are bound to have a treatment recommendation for your concerns. Book an appointment today to discuss your health needs further.