Exercise Physiology

The active answer to assist in guiding your recovery.

Exercise Physiology for All

Our team at Melbourne Physiotherapy, Pilates, and Fitness Group is dedicated to offering Co-ordinated Care tailored to your needs. Whether you’re a busy professional, a retiree, or an athlete, your physiology is unique— and your care should be, too.

When your health and fitness are at the forefront of your mind, we take your commitment to your goals as seriously as you do. With that, we craft personalised exercise programs designed to guide you on your journey towards optimal health and well-being.

Conditions Exercise Physiology May Assist With

At Melbourne Physiotherapy, Pilates, and Fitness Group, our Exercise Physiologists have a wealth of knowledge and experience to address many health concerns. We aim to guide you towards optimal well-being by designing a comprehensive exercise program specific to your diagnosis. Common conditions MPPFG’s Exercise Physiology service may help include:


For metabolic conditions such as diabetes, our Exercise Physiologists often prescribe exercise programs designed to become an integral part of managing your condition.

Cardiovascular Disease

Our team is well-versed in managing cardiovascular issues, including high blood pressure (hypertension), and heart disease, by devising exercise programs tailored to your specific needs.


We aim to assist you in achieving optimal outcomes and maintaining strong, healthy bones through exercise programs that focus on strength, balance, and posture.


Our Exercise Physiologists are passionate about designing rehabilitation programs designed to promote your musculoskeletal health.

Mental Health Conditions

We understand the link between physical activity and mental well-being and aim to enhance your mental health through tailored exercise programs.


Our team is here to empower you with personalised exercise programs tailored to your abilities, designed to enhance your strength and endurance and promote your overall well-being during treatment and recovery.

Exercise Physiology Treatments

Our Exercise Physiologists have experience using a range of treatment options. As each person and their body is unique, treatment options may differ from one person to another. Options we may suggest include:

Exercise Prescription

These personalised exercise programs cater to individual requirements and generally include cardiovascular, strength, and flexibility exercises based on each person’s abilities and goals.

Nutritional Guidance

Nutritional guidance is paramount, as this aims to complement exercise routines and align with specific health goals.

Lifestyle Coaching

Exercise Physiologists often provide advice on how to form healthy habits and stick to them, such as how to improve sleep and reduce stress.

Behaviour Modification

They may assist with modifying behaviour patterns to encourage sustained commitment to exercise and well-being goals.

Monitoring and Assessment

Consistently monitoring progress and making adjustments as needed not only aids in making treatment as successful as possible but also assists clients in achieving the outcomes they desire.

Exercise Physiology: How It Works

1. Initial Consultation

Our caring team takes the time to get to know you, how your body works, and what you’re interested in working on.

2. Exercise Testing

As highly qualified and experienced professionals, we’re dedicated to managing your diagnosis and helping you understand it.

3. Tailored Treatment

We take this information and our knowledge of you to create a tailored treatment plan specifically for you.

At Melbourne Physiotherapy, Pilates, and Fitness Group, we offer a variety of exercise-based therapies that may be done at home or in our studio under the supervision of our Exercise Physiologists. Whether you choose one-on-one Exercise Physiology or would prefer to join a class, our aim is always to guide you towards your goals.

Your Exercise Physiology Questions Answered

No, you don’t need a referral. However, if you see your GP first, you may be eligible for subsidised treatment through avenues such as EPC, TAC, Workcover, or the NDIS.

Yes, we do! As children require various fundamental movement patterns for long-term development, Exercise Physiology may be beneficial for people of all ages.

After you’re greeted by our friendly and professional staff, your initial appointment should involve a thorough breakdown of your medical and exercise history. We then use this to work with you to create a plan tailored to your needs and goals.

If you have any medical documentation that may assist with the planning process, please bring this to your initial appointment.

Yes, we do! One of the main goals of an Exercise Physiologist is to assist in managing chronic diseases and injuries.

The answer to this will be different for everyone, which is why seeking guidance from an Exercise Physiologist is a wise decision. They will take the time to understand your goals and any conditions and/or injuries you may have and determine whether you may be a suitable candidate for Exercise Physiology. If so, they offer tailored fitness plans that align with your unique goals and needs and aim to minimise the risk of injury.

How Exercise Physiology Could Help You

Exercise Physiologists take their knowledge and experience and use these to discover the most appropriate treatment for you. This may include prescribing workouts designed to minimise your risk of injury, helping you to learn ways to make lasting lifestyle changes, and tailoring treatment methods to unlock your full potential. With every exercise program, dietary recommendation, and other treatment tailored to your specific needs and goals, you may be on your way to recovery sooner than you thought.



Visit an Exercise Physiologist Today

At Melbourne Physiotherapy, Pilates, and Fitness Group, our highly qualified Exercise Physiologists are dedicated to ensuring you receive the care you deserve. With a focus on delivering patient-centred care in a friendly and caring environment, we’re the trusted choice in healthcare.

Whether your goal is to boost your athletic performance, recover from an injury, or simply lead a healthier life, we have your unique vision in mind. For measurable results from an inclusive professional team, contact us at Melbourne Physiotherapy, Pilates, and Fitness Group today.

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